Jake and I got our workout in this morning - woot!
I was sure glad we did it early and got it over with before it started to get hot. There was just enough of a breeze this morning that it felt amazing and I didn't get overheated which is always a worry for me.
I'm hoping as I lose weight and get in better shape, I won't be so susceptible to the heat. I freaking overheat when it's cloudy and I'm in the shade sitting if it's over 95°F! Ugh!
Anyway, here we are after we pretty much completed the workout. My face is always red as a tomato. Fun!
I definitely am not a runner. Quite frankly, I'm pretty sure my 'jog' is a fast walk for some. Oh well, I'll get there - it's not how fast I get to the end, it's the journey, right??
The great thing about working out in the morning, especially on a holiday, is that you don't feel quite so guilty when you eat a little naughty something later in the day. We've eaten a great breakfast and lunch, so when we get our little scoop of homemade ice cream later tonight, I won't feel the need to beat myself up.
Too many times do I find myself 'cheating' and then say oh what the hell and give up, blow my food plan totally out of the water, or stop exercising the next day. I can't think like that because honestly, that's what got me into this mess - giving up after one little fall. Nosirreebob! Not going to happen this time!!
Happy Independence Day!
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